Keep It Simple With Brown Rice, Kale, and Tofu #MeatlessMonday
Over the last couple of years, I’ve seen a huge increase in the numbers of vegan blogs and vegan recipes (YAY!) but it seems that they’re getting more and more elaborate, as if it’s a sort of...
View ArticleScrumptious Vegan Pesto
Although I usually make all the food I serve to my family from scratch, sometimes it’s nice to have a healthy vegan FAST option in my pantry. Sauces ‘n Love sent me their Vegan Pesto to sample and...
View ArticleVeggie Power! Keep it simple. Keep it clean. Keep it GREEN. *
As in the green of wheatgrass. Now don’t scrunch your face at me or say YUCK. Just give it a chance. For some of us, the fresh and refreshing flavor of wheatgrass was an instant hit with our palates,...
View ArticleScrumptious Vegan Dark Chocolate Zucchini Cake
We have a bounty of zucchini here at the Casa de Enchanted Seashell garden, and the dilemma becomes what the heck does one do with all of this summer squash? I made a few loaves of zucchini bread...
View ArticleThe Good Karma Diet: Book Review
“Eat gently, Feel amazing, age in slow motion.” It seems to me that 4th of July — Independence Day — is the perfect time to review The Good Karma Diet since so many of us (well, not ME exactly, more...
View ArticleEasy Peasy Refrigerator Pickles #MeatlessMonday
I spent the day harvesting cucumbers and trying to figure out a way to preserve them until hub FINALLY comes home. Freezing definitely doesn’t work for cucumbers, but hub loves my homemade pickles, so...
View ArticleThinking About Going VEGAN?
Or if you already are, you still need to read this book. Mastering the Art of Vegan Cooking by Annie and Dan Shannon contains more than TWO HUNDRED delicious recipes, tips to save you $$$, and how to...
View ArticleSEEDS: Lots of Nutrition in a Tiny Package
I LOVE pepitas (and it’s fun to say.) Mostly we eat raw nuts and seeds around here, but once in a while, roasted pepitas are SO good. When my son and DIL recently visited, I arranged a healthy snack...
View ArticleIt’s Cocktail Time!
Doesn’t that look AMAZING? Sorry to trick you like that but if I had started off telling you about wheat grass, greens, and beet powder, would you have simply passed me by? You know you would have,...
View ArticleOrgasmic Clouds of Bliss
FINALLY, tugboat man returned to a double celebration; the act of coming home (of course), AND his birthday. Two of his favorite activities are eating and sleeping. I got him a new barbecue and Angel...
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